I’m a Board Certified Natural Health Coach. I work with practice members to determine all the physical and mental areas of their health that are holding them back from living their best lives. I provide education, guidance, support and a positive influence in order to help them achieve the results they seek. I specialize in bringing balance back to the body through diet, supplementation, exercise, meditation and personal development. My goal is to establish a lifelong relationship with my practice members to be a trusted resource for all things health!
I am passionate about health and wellness. I’ve been interested in health since I was born. I was a certified Cardio Kickboxing instructor for 7 years. I even have some Martial Arts training. I have always loved working out for my health, so transitioning into the health field professionally was a natural fit for me. I’m also interested in music, art, rock crystals, breath work, meditation, spiritual/personal development, and I love all kinds of animals. I currently have one dog and 12 chickens! I love to spend time with friends, family and my animals when I’m not researching health and wellness topics.
